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This will be my last post for CFS Squared - Tales of CFS. I have enjoyed writing here, for the past two years. But it’s time for me to move on now.
I must say, that this last word stuff is a little daunting. I kind of want to sneak away - and leave you with […]
Last week, my medicinal indoor herb kit arrived. I opened it up - and started right then and there. My enthusiasm for this idea knows no bounds. Out of 12 herbs, I chose to grow Valerian, Lemon Balm, Milk Thistle, Echinacea, and German Chamomile.
After a week, some of the seeds have started […]
I have a lifestyle where I rely on the use of an alarm clock. I hate being late for anything, so time pieces are very important to me. I use a simple clock/radio for when I am home. But have been known to use alarms on my computer or cell phone (when I remembered to […]
Image details: Schoolboy looking at his lunch with disgust served by picapp.com
People who never achieve happiness are the ones who complain whenever they’re awake, and whenever they’re asleep, they are thinking about what to complain about tomorrow.~Adam Zimbler
Tags: adam zimbler, angry people, asleep, CFIDS, CFS, Chronic-Fatigue-Syndrome, complaining, fibromyalgia, FM, lunch, the-im-tired-quote-of-the-dayShare This
Image details: Man asleep in bed holding large alarm clock served by picapp.com
Every morning at 5 am, my radio is set to play selections from the classical music station. I listen to the music for an hour, before starting my day.
This is the only way for me to wake up properly. I can […]
As you can tell, I am no food stylist. In fact, when I am cooking for just me - I couldn’t care less if the food looks presentable - as long as its edible. Which this was. I try to eat healthy most of the time - and as long as dinner […]
Often before one is diagnosed with Chronic Fatigue Syndrome, the patient needs to go through an interview with a psychiatrist. I was so nervous before my initial consult, I should have visited a therapist in order to come to terms with my fears.
Had I known how easy it would have been, I wouldn’t have […]
The last few weeks have been difficult ones for me. I have had some heinous cough- that is not really going away. I have all sorts of mono symptoms that haven’t really been going away. My skin has been peeling like crazy. And some other stuff has been brought to the […]
I try to post videos (especially music ones) on CFS Squared, because I think music can help us achieve restfulness, and sometimes even stillness. I listen to music all the time. In the morning when my alarm goes off, a classical music station quietly nudges me out of slumber. On my commute to […]
The simplest definition of Om is breathe. A very simple concept, and one that is often forgotten about. I know that when I am stressed and/or not feeling fantastic, focusing on the breath is about the last thing that I do. I am forever needing a reminder to breathe. So I […]
From pajamas to full recovery.
Written by Laura Bzowy [email] for b5media.
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